Raspberry Electrolyte Hydration Drink Mix

Our electrolyte hydration powder mix gives you all the electrolytes you need with less than ⅓ of the sugar than other sports drinks like Gatorade and Powerade. While Gatorade only includes sodium and potassium, our proprietary formula also includes calcium and magnesium, as well as 2x the potassium.
  • Makes your water work harder

  • Assists with restoring the body's fluid balance, transports electrolytes to the muscle cells to reduce weakness and fatigue

  • High-purity minerals and natural betaine (from sugar beets) to help metabolize carbs and proteins

  • High bio-availability, non-GMO


Proprietary Blend: Betaine Anhydrous (from sugar beets), Hydra 4G Chelated Mineral Blend (calcium, glycerophosphate, magnesium glycerophosphate, sodium citrate and potassium citrate) Other Ingredients: Cane sugar, glucose, tapioca maltodextrin, citric acid, natural flavor


Add 1 scoop to 16 fl oz of water. Add a little extra if stronger flavor is preferred. Use more for larger bottles. Shake well and kick butt!


Add 1 stick to 16 fl oz of water. Use two if stronger flavor is preferred. Use more for larger bottles. Shake well and kick butt!

Customer Reviews

Based on 37 reviews

perfect amount of sweetness (not much) and does not upset my stomach at all. my new go-to for hydration additive.

Alexandra Robin
No cramps on last 100 mile ride

All the other top brands I've tried and allll have a cloying sweetness. ATAQ does not. And no cramps!

Alexandra Robin
Finally a flavored electrolyte mix I can drink

I've tried many and never like the artificial flavor. ATAQ flavor is subtle and refreshing. No cramps at mile 79!

Alexandra Robin
Finally, hydration drink i like

I can't stand artificial sweeteners. Ataq's Watermelon and Pineapple were perfect for the hot one hundred mile training ride we did last Saturday. They aren't overbearing - the hint of flavor in my 20 oz bottle went down easily.

Farrah Bauer
Watermelon is SO good!

I LOVE the watermelon mix! Not too sweet, not overly strong and doesn't leave a weird aftertaste. This is my new Go-To for mix in hydration! Better than anything else on the market - Highly recommend trying all the flavors - but Watermelon was my favorite.

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