Raspberry Electrolyte Hydration Drink Mix

Our electrolyte hydration powder mix gives you all the electrolytes you need with less than ⅓ of the sugar than other sports drinks like Gatorade and Powerade. While Gatorade only includes sodium and potassium, our proprietary formula also includes calcium and magnesium, as well as 2x the potassium.
  • Makes your water work harder

  • Assists with restoring the body's fluid balance, transports electrolytes to the muscle cells to reduce weakness and fatigue

  • High-purity minerals and natural betaine (from sugar beets) to help metabolize carbs and proteins

  • High bio-availability, non-GMO


Proprietary Blend: Betaine Anhydrous (from sugar beets), Hydra 4G Chelated Mineral Blend (calcium, glycerophosphate, magnesium glycerophosphate, sodium citrate and potassium citrate) Other Ingredients: Cane sugar, glucose, tapioca maltodextrin, citric acid, natural flavor


Add 1 scoop to 16 fl oz of water. Add a little extra if stronger flavor is preferred. Use more for larger bottles. Shake well and kick butt!


Add 1 stick to 16 fl oz of water. Use two if stronger flavor is preferred. Use more for larger bottles. Shake well and kick butt!

Customer Reviews

Based on 39 reviews
Alice Thompson

Watermelon Electrolyte Hydration Drink Mix

Christy V
My new go-to hydration drink mix

I have tried many other hydration drink mixes and they all either hurt my stomach or give me a headache from too much sodium. ATAQ's Electrolyte Hydration Drink Mix is the first one that does neither. And I find it works better than water alone at preventing cramping and dehydration headaches on long hot bike rides. I like all of the flavors, and I buy them for variety, but the watermelon flavor is my favorite. The single serving packets are convenient to stash in my jersey pocket for when I refill my water bottle mid-ride. However, I use the pouch at home for a more economical way to fill my bottles. I follow a plant-based diet and I don't like artificial sweeteners, so I feel good about using this product.


perfect amount of sweetness (not much) and does not upset my stomach at all. my new go-to for hydration additive.

Alexandra Robin
No cramps on last 100 mile ride

All the other top brands I've tried and allll have a cloying sweetness. ATAQ does not. And no cramps!

Alexandra Robin
Finally a flavored electrolyte mix I can drink

I've tried many and never like the artificial flavor. ATAQ flavor is subtle and refreshing. No cramps at mile 79!

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