Plant-based Performance and Nutrition Blog | ATAQ fuel – Page 4

We Just Released Our New Booster Shots!

We Just Released Our New Booster Shots!

Announcing the Release of our Highly Potent, Plant-Based Shots Boosting Performance and Health The three small but mighty booster shots are loaded ...

Healthy Measures to Take to Avoid Coronavirus (COVID-19)

How Can I Boost my Immune System? As the Coronavirus has created an alarm there are a few strategies you can live by to boost or even strengthen yo...

8 Drills to Improve Your Running

Ryan Kempson, Spartan Pro Racer and 2018 Ultra World Championships Champion, takes you through 8 drills to improve your running and perform your best!

Nutrition Facts Labels: How to Read Them

Nutrition facts labels are a no-frills breakdown of everything you gain from eating packaged foods. These numbers, percentages, and serving sizes a...

10 Snacks You Can Have on a Vegan Diet

10 vegan diet snacks to help boost recovery and performance.

Plant-Based in the News: The Game Changers

Thinking of converting to a plant-based diet? You’re in luck - plenty of other athletes are doing the same, and many of them are impressed with its...

Plant-Based Diet Benefits

Plant-Based diets, specifically vegan diets or veganism, have been taking the world by storm. Let's dive into the overall health and athletic impac...