Plant-based Performance and Nutrition Blog | ATAQ fuel – Page 2

So MATCHa Recovery

So MATCHa Recovery

If you're into recovery, chocolate, and matcha as much as we are.. you're going to love this recovery smoothie bowl. Not only is it full of flavor ...

Yesenia Navarro - Kick-Butt Inspiration and Motivation

Ten years ago, Yesenia Navarro was inspired after watching husband and other competitors complete a marathon. She was inspired by the "athletes" wh...

No Glow is a No Go.

February 18th, I competed at the USA Indoor Nationals in women’s long jump. I placed 7th overall with a jump of 6.02 meters (personal best being 6....

Robert Owens: The Triple 7 Quest Post Interview

Robert Owens, shares his highlights, ups, downs, and sometimes bizarre experiences as he completed 7 marathons, in 7 continents, in 7 days. Join u...

MODe COFFEe Protein Shake

Wondering how you can recover like a pro after a hard workout? Do what our MODe athletes do – have a recovery shake! These are great for quickly re...

Hydration Efficiency: Why your water needs to work as hard as you do.

Hydration may seem like a “no brainer” to most athletes, active people, or weekend warriors, however many do not realize the importance of optimizi...

HOPE. - Aasha Marler aka "Olympic Hopeful"

Have you ever stopped what you were doing and thought - “Wow, I can’t believe this is actually happening. I can’t believe I am doing what I love mo...

Pineapple + Mango MODe MOCKtail

The weekend is sometimes tough to stay healthy and working towards your nutrition goals, all while still having fun. Check out this sweet and heal...

Robert Owens, back in action to take on the Triple 7 Quest: 7 marathons on 7 continents in 7 days

Our good friend and customer, Robert Owens, continues his own quest of extreme, mentally tough competitions as he prepares for the The Triple 7 Que...

4 punches to get green, mean recovery

What is a “recovery” drink? Many athletes associate protein shakes as the only drink ideal for post-workout recovery. Although protein is extremely...

Robert Owens, oldest competitor ever to finish torturous SealFit Kokoro 50 Hour Challenge

Robert Owens, 66, CrossFitter, multiple-time Iron Man competitor, former USAF Pararescue Special Ops, and overall badass guy took on his toughest f...

MODe Partners with Freedom Futbol Club

We are proud to announce our partnership with Freedom Futbol Club (http://freedomfc.org), a Nike Premier, high-performance, youth soccer club from ...

5 Secrets to Building Healthy Habits

There is no such thing as a perfect time to start healthy habits. Starting today is as good as any season, time, or day. We know there is a great ...